December 28


Workshop: How to Treat your own Foot and Ankle Pains

By Conor Graham

December 28, 2015

ankle sprains, Cheltenham, Cheltenham Running, Cheltenham Running Workshops, flexibility, Injury Prevention, plantar fasciatis, Rehabilitation, Running Gait Analysis, Running Health Professionals, running pains, Running Technique, shin pain, strength for runners

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Conor Graham

About the author

Conor is the Head Coach and Founder of Cheltenham Running and Walking Club.

His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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