fbpx

November 23

0 comments

Whether You Should Use Weights to Increase Your Strength for Running

Author Image

By Cheltenham Running Club

November 23, 2017

Injury Prevention, strength, strength for runners
Share0
Tweet0
Share0

Are you thinking about whether to get some weights or a gym membership to improve your strength for running?

Watch this clip to help you decide…

Share0
Tweet0
Share0

Cheltenham Running Club

Share0
Tweet0
Share0
About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Talk to our Head Coach about whether Cheltenham Running Club is the right club for you. 

Book now
>