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Our Next Runner Intake is Starting Soon

In this Runner's Week you can attend small group club runs and online workshops while improving your love of running. 

11
Days
23
Hours
53
Minutes
49
Seconds
 

Complete the form and book your events

We may contact you to help you figure out the best group for your ability. 

Why Try Cheltenham Running Club

Having a club of people to run with can:


  • keep you progressing thanks to our programme which has you increasing speed over a 10 week plan
  • motivate you to be there for your new friends who rely on you to keep them going when the runs get tough
  • keep you safe thanks to your Coach and members being with you on Zoom  

In Runners Week You Can Try it All

01

 

Yoga for Runners

Various times and days available online and in person

02

 

Speed Interval Training

Tuesday evenings

03

 

Tempo Run

Thursday evenings

04

 

Long Run 

Sunday morning

05

 

HIIT Classes 

Various times available for online classes

Online Workshops

How to Fix and Prevent Knee Pain for Runners

Do you find yourself having to take regular breaks from running due to knee pain?

Most knee pain comes on slowly for runners and while some time off running can help in the short term, the root cause is not running.

Book in to this workshop with Club Physio Katie Maddocks to learn about the various causes of knee pain and what activities you can do to proactively beat it for good.

Conor Graham Running Coach

How to Run Further Without Heavy Legs

Are you struggling to build up your running distances due to legs which feel like lead?

In this presentation you'll learn the theory behind running programmes which prepare runners to tackle first time 10ks, Half Marathons and beyond.

Learning to grow your "gas tank" will lead to more energy being stored so you can run further.

How to Run Faster Without Feeling Sick

Are you struggling to run at the speeds you'd like?
In this presentation you'll learn the theory behind running programmes which prepare runners to break personal best times for the distances they've run many times before.
Add additional gears to your transmission so you can win every sprint finish and deal with the higher intensities of running.

Club Highlights

Three Runs a Week

Each run has a certain focus from speed, to distance and tempo. 

Social and Running Events

We're a very social club with meals and races organised by enthusiastic members

Education

We see education as a key strategy for improving running times . 

Yoga and Strength 

Prevent injury and improve performance with these great classes run by qualified instructors. 

What our members are saying:

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Truly a Great Club to be a Part of

I started January 2017 with my son, its the best thing we did. I am very grateful to Conor and the members for all their help and support. Truly a great club to be a part of.

Tina Sawle
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Trepidation Be Gone

I started with some trepidation as a couch potato in Jan 2017 and by the end of March I had done my first Park Run (5km).

I continued running throughout 2017 as a stress buster and the club coach, Conor Graham, helped me with my technique and stamina.

Now at the beginning of 2018 I am working towards my first Half Marathon. Completely unbelievable and I would have given up a long time ago without Cheltenham Running Club.

Highly recommended.

Andy Sawers
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Back from 2 years out of Running to Crush the Cheltenham Half Marathon

I wanted to get back into running after a break of 2 years. I set myself the Cheltenham half marathon in Oct as my target. The club got me going again and they are so welcoming and inclusive. Conor gives great advice. I thoroughly recommend the club and am constantly telling friends about it.

Katrina Bailey
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One of the Best Clubs in Cheltenham

It is a very good club for those beginning to run whatever age you are. There is a very friendly atmosphere to encourage people to reach their goal. This is one of the best running clubs in Cheltenham.

Wan Harley

Conor Graham  //  Head Coach


I started Cheltenham Running Club to help more people enjoy the overall experience of running. As a qualified Running Coach I love the role of educating, motivating and progressing our member's running ability. 


If you're stuck in a rut or feeling alone in your running then you have to try us out!

Conor Graham

 

Our Next Runner Intake is Starting Soon

11
Days
23
Hours
54
Minutes
42
Seconds

Complete the form to try some free club runs and join us in the online workshops.

We may contact you to answer questions and explain how we can help should you be unable to attend. 

Copyright 2020, Cheltenham Running Club

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