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July 10

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Workshop: Mental Strategies to Improve your Running

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By Cheltenham Running Club

July 10, 2016

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Learn how to deal with negative self talk and keep yourself on task with this presentation from Cheltenham Running Club, Behavioral Specialist, Sharon Collins….

This content is for Premium, Couch to 5k Squad with Club Attendance, 16 Week Summer Squad with Attendance, VIP Couch to 5k, Online Premium Membership, Walk Squad without Club Attendance, and Couch to 5k Squad without Club Attendance members only.
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Cheltenham Running Club

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About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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Talk to our Head Coach about whether Cheltenham Running and Walking Club is  right for you. 

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