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July 10

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Workshop: Mental Strategies to Improve your Running

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By Cheltenham Running Club

July 10, 2016

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Learn how to deal with negative self talk and keep yourself on task with this presentation from Cheltenham Running Club, Behavioral Specialist, Sharon Collins….

This content is for Premium, Couch to 5k Squad without Club Attendance, 6 Month Winter Squad WITHOUT Attendance., 14 Week Winter Squad without club attendance, Online Premium Membership, 14 Week Winter Squad without club attendance, Walk Squad without Club Attendance, and VIP Couch to 5k members only.
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Cheltenham Running Club

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About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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