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July 10

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Workshop: Mental Strategies to Improve your Running

By Cheltenham Running Club

July 10, 2016


Learn how to deal with negative self talk and keep yourself on task with this presentation from Cheltenham Running Club, Behavioral Specialist, Sharon Collins….

This content is for Standard , Premium, Couch to 5k Squad with Club Attendance, Couch to 5k Squad without Club Attendance, 6 Month Winter Squad with Attendance, 6 Month Winter Squad WITHOUT Attendance., and Online Premium Membership members only.
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Cheltenham Running Club

About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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