In this full workshop recording Katie discusses the modern problems associated with Running Shoe Technology and running injuries. Conor chips in to demonstrate some activities you can use to relieve stress on your feet in what is a very good presentation….
This content is for Standard , Premium, 10 Week Couch to 5k Squad with Club Attendance, Early Bird Couch to 5k Squad with Runs, Couch to 5k Squad without Club Runs, 5 Month Early Bird Cheltenham Half Marathon Squad with Attendance, 5 Month Cheltenham Half Marathon Squad with Attendance and 5 Month Cheltenham Half Marathon Squad WITHOUT Attendance members only.
Log In Register
Log In Register