How to Stop Your Lungs from Burning When you're out for a Run

Part 1: Why Our Lungs Burn

The importance of running through these times and how to overcome the most common obstacles preventing people from running 5k non-stop.

Conor Graham, Head Coach of Cheltenham Running Club

“

The NHS Couch to 5k is so much harder and complicated than it needs to be.

Many of our members failed to complete it before finding us but they're now running 10k and half marathons.