STOP YOUR KNEE PAIN
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How to Stop your Knees from Hurting During and After your Run
How this 2-part course will STOP YOUR PAIN:
- Qualified Presenters
Learn from a qualified and experienced Running Coach and Physiotherapist - Improve your Running
Discover running techniques which can reduce stress on your knees
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Learn the Exercises
Copy the demonstrated exercises for instant improvements - How your Knees Work
Understand the mechanics behind your injury so it doesn't happen again