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July 29

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How to Run when it’s Hot

By Cheltenham Running Club

July 29, 2016


Running when the temperature soars can be uncomfortable and down right dangerous if you’re not prepared.

Learn what you can do to ensure your running in hot conditions provides extra benefits without causing dehydration or heat stroke.

Cheltenham Running Club

About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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