May 28


Workshop: How to Prepare for Cheltenham’s Half Marathon

By Conor Graham

May 28, 2016

Avoid Running Plataeus, beginners, beginners running, cardiovascular exercise, Cheltenham, Cheltenham Running, Cheltenham Running Workshops, half marathon, Injury Prevention, muscle soreness, Periodisation, strength for runners, Tapering

Would you like to run Cheltenham’s Half Marathon?

Watch this complete presentation on all things to consider when preparing to run through the streets of Cheltenham this year.

Conor Graham

About the author

Conor is the Head Coach and Founder of Cheltenham Running and Walking Club.

His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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