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Category Archives for "Running Technology"

Workshop: How to use your Feet while Running

In this full workshop recording Katie discusses the modern problems associated with Running Shoe Technology and running injuries. Conor chips in to demonstrate some activities you can use to relieve stress on your feet in what is a very good presentation....

This content is for Standard , Premium, Couch to 5k Squad with Club Attendance, Couch to 5k Squad without Club Attendance, 14 Week Summer Squad with Attendance. and 14 Week Winter Squad without club attendance members only.
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