Category Archives for "Racing"

Gloucester 10k Run

Come and join us in October for the Gloucester 10K RunOn what is a largely flat and traffic-free course with entirely closed tarmac roads. The route is a one lap course taking runners through the wonderfully scenic parish of Haresfield and Colethrop village.We had a great time in 2017 with many members running their first […]

Taking Supplements and Carrying Water During a Run

 Ever wondered whether you should take supplements during a sub one hour run or race? Watch this video to learn the answer and why carrying water can lead to injury…

How to Run Faster with Arm and Leg Drive

 Ever feel like you have the energy and lung capacity to run faster but simply don’t know how? If you’ve paced yourself well then you should always have the capacity to pick up the speed at the end of your run. Watch this video to learn how to use your elbows and knees to pick […]

How to Run Faster with Rhythm, Posture and Pacing

Ever found it hard to keep up with a running group when it’s going at a speed you should be able to attain? Getting into a rhythm with your running can ensure you burn minimal energy and make optimal use of the energy you have to fuel your running speed. Watch this video to learn […]

Why you should Warm up before Going for a Run

Have you ever felt the burn in your lungs following a fast start to your run? This experience can be reduced if not completely avoided with an effective warm up, thanks to the physiological changes in your ability to move oxygen to your muscles. Watch this video to learn how to warm up for a […]

Cheltenham Running Club at the Gloucester 10k

Watch runners of all ability take on the Gloucester 10k in 2017. Cheltenham Running Club members met to warm up and soak up the atmosphere before heading off on their race. Personal best and first ever 10k times were recorded by many! 

Cheltenham Running Club at the Cheltenham Challenge 2017

Watch the four videos we made from footage taken at the 2017 Cheltenham Challenge.  

Cheltenham Running Club at Park Run April 2017

Watch highlights of our January Couch to 5k runners joining other club members for their first ever 5k running event, the Pittville Park Run. 

Interview with Cheltenham Runner Lee Beard

Watch this interview with Cheltenham Running Club member Lee who joined the club after being challenged to participate in a half marathon. Lee explains what he likes about the club and running with other people. 

Why Cheltenham Running Club Has Helped Zakia: Beginner Interview

Zakia joined Cheltenham Running Club in March 2016 and went from strength to strength taking on Cheltenham’s Half Marathon later that year. She’d kept away from running due the the effect it had on her lungs but overcame that when running with our groups.