Watch this video as Sarah explains why she was able to successfully complete our Couch to 5k Programme. Sarah joined our Couch to 5k Squad meaning vital guidance from Head Coach, Conor Graham and member support via the closed Facebook Group.
Our Head Coach, Conor Graham interviewed our Couch to 5k members right after their first successful 5k running event at Pittville Park’s Park Run in Cheltenham. They explain they’re experience through following the 10 week training programme right up to the event itself. If you don’t think you’re capable of running 5k or you’d like to
Watch this video of our Couch to 5k runners taking on Cheltenham’s Park Run in Pittville Park, after completing their 10week personal running programmes. You could experience something similar by getting in contact with us! If you’d like to join a Couch to 5k training group in Cheltenham then complete the short form here… If you’re unable
Want to know what happens when you try Cheltenham Running Club in Beginners Week?We have a whole range of events during out Beginner’s Intake which we make suitable for all abilities and fitness levels. If you’ve looked at some of the events and haven’t got a clue what it entails then we made a short
If you’re running in a Speed Group with Cheltenham Running Club you may find yourself in a speed group which simply feels too slow to provide the workout you want. The solution is NEVER to gradually run faster without any communication of your decision to do so. This is the most common cause of disharmony