Do you find your running alternates between fantastic progress and frustrating injuries? We often find runners who’ve been strong sports-people in the past but fall into this gruelling cycle. They get
Lessening The Impact of Illness with a Private Running Coach
Cold and Flu can have a significant impact on your training for events but with the right advice your time spent recovering can soon have you running better than ever.
Running Alone as an Online Summer Squad Member
What Is It Like to Run Alone? We interviewed Joanna Cormack, to find out what she thought of following our online programmes and how doing it alone impacted her
Member Interview: Richard Spencer
Richard joined Cheltenham Running Club as a Couch to 5k member but soon found his way into 10k training and finishing Cheltenham's Half Marathon later that year. Watch this interview to
What to do After Finishing the Couch to 5k
Completing the first non-stop 5k run is a huge accomplishment for many beginner runners.You’re not just increasing fitness but creating routines around exercise, learning how to pace yourself and prevent
Meet Becca, the New Yoga Instructor at Cheltenham Running Club
Meet Becca, the New Yoga Instructor at Cheltenham Running ClubBecca, reveals how Yoga helped her deal with the pressures of competitive running as an international athlete and discusses how she's